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	<title>Comments for newhealth.co.za</title>
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	<link>http://www.newhealth.co.za</link>
	<description>refresh your health</description>
	<lastBuildDate>Mon, 08 Dec 2008 12:50:31 -0600</lastBuildDate>
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		<title>Comment on Training Routines by Jenny R.</title>
		<link>http://www.newhealth.co.za/2008/10/training-routines/comment-page-1/#comment-33</link>
		<dc:creator>Jenny R.</dc:creator>
		<pubDate>Mon, 08 Dec 2008 12:50:31 +0000</pubDate>
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		<description>I was reading over your site and like what I saw.  I just wanted to say keep up the good work.</description>
		<content:encoded><![CDATA[<p>I was reading over your site and like what I saw.  I just wanted to say keep up the good work.</p>
]]></content:encoded>
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		<title>Comment on Training Routines by Cesar Moves</title>
		<link>http://www.newhealth.co.za/2008/10/training-routines/comment-page-1/#comment-32</link>
		<dc:creator>Cesar Moves</dc:creator>
		<pubDate>Thu, 04 Dec 2008 05:18:55 +0000</pubDate>
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		<description>Thanks for the great info. I hope you?ll follow this with some more great content.</description>
		<content:encoded><![CDATA[<p>Thanks for the great info. I hope you?ll follow this with some more great content.</p>
]]></content:encoded>
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		<title>Comment on Training Routines by dontloseyourhair</title>
		<link>http://www.newhealth.co.za/2008/10/training-routines/comment-page-1/#comment-31</link>
		<dc:creator>dontloseyourhair</dc:creator>
		<pubDate>Wed, 26 Nov 2008 15:35:10 +0000</pubDate>
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		<description>Hi there, really enjoying your style - good to have you in the blogosphere - you aren&#039;t just talkin to yourself!</description>
		<content:encoded><![CDATA[<p>Hi there, really enjoying your style &#8211; good to have you in the blogosphere &#8211; you aren&#8217;t just talkin to yourself!</p>
]]></content:encoded>
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		<title>Comment on Training Routines by SimpleMeditationTechniques</title>
		<link>http://www.newhealth.co.za/2008/10/training-routines/comment-page-1/#comment-26</link>
		<dc:creator>SimpleMeditationTechniques</dc:creator>
		<pubDate>Fri, 07 Nov 2008 01:12:37 +0000</pubDate>
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		<description>Great content! Keep up the good work!</description>
		<content:encoded><![CDATA[<p>Great content! Keep up the good work!</p>
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		<title>Comment on Training Routines by Hillary Martin</title>
		<link>http://www.newhealth.co.za/2008/10/training-routines/comment-page-1/#comment-17</link>
		<dc:creator>Hillary Martin</dc:creator>
		<pubDate>Tue, 21 Oct 2008 00:10:19 +0000</pubDate>
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		<description>Very informative posts, love the look of you site.</description>
		<content:encoded><![CDATA[<p>Very informative posts, love the look of you site.</p>
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